Guiding Behavior Coaching, LLC/Start Improving Your Executive Functioning Skills Today!

  • $150

Start Improving Your Executive Functioning Skills Today!

  • 180-day access

Welcome to this online, self-paced course to support you in building skills within each area of executive functioning. This course, geared towards adults, includes a free 30-minute consultation to help support you in this journey, along with a workbook and community engagement space to support in building and using the new skills throughout this course.

Contents

Introduction to Executive Functioning Course

In this course you will have 6 months of access to the following:

-Discussion space access to support in motivation and accountability, in addition to receive support and advice while going through the course
-Understanding all of the components that make up executive functioning
-A chance to build skills within each area of executive functioning utilizing the course workbook and course lessons

Also within the first 30 days of purchase, you have access to 1 FREE half hour of consult with Ginny Nikiforos or Caren Kangas to prioritize your starting point and support in accountability

Course Overview
Preview
Course Layout
Preview

Slide powerpoints

1. Introduction to this Course
2. What is Executive Functioning
3. How to Develop Goals
4. Emotional Regulation
5. Response Inhibition
6. Cognitive Shift
7. Initiate
8. Working Memory-Sustained Attention
9. Planning and Organizing
10. Task Monitoring and Time Management
11. Organization of Materials
12. Self-Monitoring
13. Summary

Slide recordings

1. Introduction to this Course
2. What is Executive Functioning?
3. How to Develop Goals
4. Emotional Regulation
5. Response Inhibition
6. Cognitive Shift
7. Initiate
8. Working Memory-Sustained Attention
9. Planning and Organizing
10. Task Monitoring and Time Management
11. Organization of Materials
12. Self-Monitoring
13. Summary

Executive Functioning Workbook

Please utilize and complete this workbook as you watch each video. The videos will guide you on the sections in the workbook to complete.

Executive Functioning Workbook.pdf